Plenny shake v2.1
Gemiddelde voedingswaarde per/ Average nutritional value per |
100 g |
96 g*** |
||
Energie/Energy |
1737 |
1674 |
kJ |
20%** |
415 |
400 |
kcal |
20%** |
|
Vetten/Fat |
15 |
14 |
g |
20%** |
waarvan verzadigde vetzuren/of which saturates |
2,2 |
2,2 |
g |
11%** |
Koolhydraten/Carbohydrate |
46 |
44 |
g |
18%** |
waarvan suikers /of which sugars |
5,1 |
4,9 |
g |
6%** |
Vezels/Fiber |
8,5 |
8,2 |
g |
23%** |
Eiwitten/Protein |
21 |
20 |
g |
40%** |
Zout/Salt |
1,09 |
1,05 |
g |
21%** |
Vitaminen-Mineralen per/Vitamins-Minerals per |
100 g |
96 g*** |
|
|
Vitamine/Vitamin A |
167 |
160 |
μg |
20%* |
Vitamine/Vitamin D |
3,1 |
3,0 |
μg |
60%* |
Vitamine/Vitamin E |
2,5 |
2,4 |
mg |
20%* |
Vitamine/Vitamin K |
17 |
16 |
μg |
21%* |
Vitamine/Vitamin C |
42 |
40 |
mg |
50%* |
Thiamine/Thiamin |
0,2 |
0,2 |
mg |
20%* |
Riboflavine/Riboflavin |
0,3 |
0,3 |
mg |
23%* |
Niacine/Niacin |
3,8 |
3,6 |
mg |
23%* |
Vitamine/Vitamin B6 |
0,3 |
0,3 |
mg |
20%* |
Foliumzuur/Folic Acid |
63 |
60 |
μg |
30%* |
Vitamine/Vitamin B12 |
29,3 |
28 |
μg |
1120%* |
Biotine/Biotin |
10 |
10 |
μg |
20%* |
Pantotheenzuur/Pantothenic acid |
1,3 |
1,2 |
mg |
20%* |
Kalium/Potassium |
418 |
400 |
mg |
21%* |
Chloride/Chloride |
167 |
160 |
mg |
20%* |
Calcium/Calcium |
193 |
185 |
mg |
23%* |
Fosfor/Phosphorus |
146 |
140 |
mg |
20%* |
Magnesium/Magnesium |
78 |
75 |
mg |
20%* |
Ijzer/Iron |
3,3 |
3,2 |
mg |
23%* |
Zink/Zinc |
2,1 |
2,0 |
mg |
20%* |
Koper/Copper |
0,2 |
0,2 |
mg |
20%* |
Mangaan/Manganese |
0,4 |
0,4 |
mg |
20%* |
Fluoride | removed | |||
Seleen/Selenium |
11 |
11 |
μg |
20%* |
Chroom/Chromium |
8,4 |
8,0 |
μg |
20%* |
Molybdeen/Molybdenum |
14 |
13 |
μg |
26%* |
Jood/Iodine |
31 |
30 |
μg |
20%* |
* % van de dagelijkse referentie-inname voor vitaminen en mineralen/% of the daily reference intake for vitamins and minerals
** Referentie-inname van een gemiddelde volwassene (8 400 kJ/2 000 kcal)/ Reference intake of an average adult (8400 kJ/2000 kcal)
*** 1 portie/serving = 96 gram